Inner World Journey - Vibrational Sound Guided Chakra Meditation, The body heals itself most effectively in a state of deep relaxation. Using sound & music to evoke the "Relaxation Response" is one of the simplest & most effective ways of all to heal body, mind & spirit. Join us on an Inner Journey to health & well being.

Includes a full color double sided chakra poster. Excellent for an Inner Journey of Healing, Relaxation & Rejuvenation. Recommended for daily use. Listen at bedtime and be assured of a deep restful sleep.